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Coffee, Oat & Banana Smoothie

Kick start your morning with this delicious Coffee, Oat & Banana Smoothie – with coffee to wake you up and oats to keep your hunger away. You can enjoy it hot or really cold too, so it’s perfect all year round.
Course Breakfast, Drinks
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 person
Calories 258kcal

Ingredients

  • 1 banana can use fresh or frozen
  • 200 ml milk I use skimmed but any is fine
  • 1 heaped tbsp oats
  • 1 shot of espresso or 1 tsp coffee granules mixed with about 40ml of boiling water – if you really need waking up then use a double espresso.

Instructions

  • Pop all of the ingredients into a powerful blender and blitz until smooth.

Make it extra cold

  • Once you’ve blitzed together the ingredients, add a handful of ice cubes and blitz again.

Make it hot

  • Add an extra 100ml of milk and pop into the microwave on high for 1 minute. Give it a stir and return to the microwave for a further 30 seconds.

Video

Notes

Have you tried this recipe? Please leave a comment and rating at the bottom of the page to let others know what you thought.

Nutrition

Calories: 258kcal | Carbohydrates: 50.3g | Protein: 8.3g | Fat: 2.9g | Saturated Fat: 0.7g | Fiber: 5.6g | Sugar: 19.6g