mustard beans recipe
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Mustard Beans

Course Side Dish
Prep Time 2 minutes
Total Time 8 minutes
Servings 4 servings
Calories 51kcal

Ingredients

  • 300 g Fine Beans
  • 1 tbsp Butter 15g
  • 1 tbsp Wholegrain Mustard
  • 1 tsp Lemon Juice
  • Salt and Pepper

Instructions

  • Bring a pan of salted water to the boil, add the beans and cook for 6 minutes
  • Once the beans are cooked remove from the heat and drain
  • Melt the butter (1 tbsp) in a saucepan on a low heat
  • Once the butter is melted, add the wholegrain mustard (1 tbsp), lemon juice (1 tsp) and season with salt and pepper.
  • Add the cooked beans to the pan and stir until the beans are completely coated in the butter/mustard mix.
  • Serve

Notes

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Nutrition

Calories: 51kcal | Carbohydrates: 5g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 72mg | Potassium: 158mg | Fiber: 2g | Sugar: 2g | Vitamin A: 605IU | Vitamin C: 9.7mg | Calcium: 28mg | Iron: 0.8mg