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Banana & Strawberry Breakfast Smoothie
Get your day off to a great start with this quick, nutritious and delicious banana and strawberry breakfast smoothie. With an added ingredient to help keep you feeling full until lunchtime.
Active Time: 3 minutes
Total Time: 3 minutes
Servings: 2 people
INGREDIENTS
- 400 ml skimmed milk
- 1 banana
- 6 large strawberries
- 2 tbsp wheatgerm - or bran flakes
INSTRUCTIONS
- Put all of the ingredients into a blender (400ml skimmed milk, 1 banana, 6 large strawberries, 2 tbsp wheatgerm).
- Blend until smooth
- Serve
NOTES
If you prefer your smoothie to be a little more icy then you can use frozen bananas and/or strawberries or chuck in a few ice cubes.
If you prefer your smoothie warm then pop it into the microwave (covered) on full power for 1 minute.
Have you tried this recipe? Please leave a comment and rating at the bottom of the page to let others know what you thought.
NUTRITIONAL INFORMATION
Calories: 183kcal | Carbohydrates: 28g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 95mg | Potassium: 595mg | Fiber: 2g | Sugar: 19g | Vitamin A: 240IU | Vitamin C: 26.3mg | Calcium: 246mg | Iron: 0.6mg
Any nutritional information provided is the estimated nutritional information per serving. Please refer to my guide to Charlotte’s Lively Kitchen nutritional information if you would like to learn more about how this is calculated.