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Mustard Beans
Active Time: 2 minutes
Total Time: 8 minutes
Servings: 4 servings
INGREDIENTS
- 300 g Fine Beans
- 1 tbsp Butter - 15g
- 1 tbsp Wholegrain Mustard
- 1 tsp Lemon Juice
- Salt and Pepper
INSTRUCTIONS
- Bring a pan of salted water to the boil, add the beans and cook for 6 minutes
- Once the beans are cooked remove from the heat and drain
- Melt the butter (1 tbsp) in a saucepan on a low heat
- Once the butter is melted, add the wholegrain mustard (1 tbsp), lemon juice (1 tsp) and season with salt and pepper.
- Add the cooked beans to the pan and stir until the beans are completely coated in the butter/mustard mix.
- Serve
NOTES
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NUTRITIONAL INFORMATION
Calories: 51kcal | Carbohydrates: 5g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 72mg | Potassium: 158mg | Fiber: 2g | Sugar: 2g | Vitamin A: 605IU | Vitamin C: 9.7mg | Calcium: 28mg | Iron: 0.8mg
Any nutritional information provided is the estimated nutritional information per serving. Please refer to my guide to Charlotte’s Lively Kitchen nutritional information if you would like to learn more about how this is calculated.