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Banana and strawberry smoothie

Banana & Strawberry Breakfast Smoothie

Get your day off to a great start with this quick, nutritious and delicious banana and strawberry breakfast smoothie. With an added ingredient to help keep you feeling full until lunchtime.
Active Time: 3 minutes
Total Time: 3 minutes
Servings: 2 people


  • 400 ml skimmed milk
  • 1 banana
  • 6 large strawberries
  • 2 tbsp wheatgerm - or bran flakes


  • Put all of the ingredients into a blender (400ml skimmed milk, 1 banana, 6 large strawberries, 2 tbsp wheatgerm).
  • Blend until smooth
  • Serve


If you prefer your smoothie to be a little more icy then you can use frozen bananas and/or strawberries or chuck in a few ice cubes.
If you prefer your smoothie warm then pop it into the microwave (covered) on full power for 1 minute.
Have you tried this recipe? PleaseĀ leave a comment and rating at the bottom of the page to let others know what you thought.


Calories: 183kcal | Carbohydrates: 28g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 95mg | Potassium: 595mg | Fiber: 2g | Sugar: 19g | Vitamin A: 240IU | Vitamin C: 26.3mg | Calcium: 246mg | Iron: 0.6mg

Any nutritional information provided is the estimated nutritional information per serving. Please refer to my guide to Charlotteā€™s Lively Kitchen nutritional information if you would like to learn more about how this is calculated.

Course: Breakfast