OK - so not the most complex "recipe" I've ever written :-)
1 smoothie contains 1 of your 5-a-day fruit and vegetables
Serving: 1smoothie | Calories: 427kcal | Carbohydrates: 62.2g | Protein: 16.1g | Fat: 12.8g | Saturated Fat: 4g | Sodium: 80mg | Fiber: 7.7g | Sugar: 30.6g
Any nutritional information provided is the estimated nutritional information per serving. Please refer to my guide to Charlotte’s Lively Kitchen nutritional information if you would like to learn more about how this is calculated.
Course: Breakfast, Drinks
Keyword: Breakfast Smoothie, Smoothie
Author: Charlotte Oates