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Home » Baking & Desserts » Ingredients » How To Make Self-Raising Flour From Plain Flour

30 May 2020

How To Make Self-Raising Flour From Plain Flour

How to make self-raising flour from plain (or all-purpose) flour and baking powder.

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A half cup and a quarter cup of flour with a teaspoon of baking powder in the foreground. The image includes the text "How To Make Self-Raising Flour From Plain Flour" in white writing on a blue background.

I use self-raising flour in a lot in my recipes and one question I get asked quite regularly is how they can be adapted to be made from plain or all-purpose flour with added baking powder.

There are lots websites and books about which suggest the correct quantity of baking powder to add to plain to turn it into self-raising, but annoyingly they don’t all agree.

Nigella suggests adding ½ tsp of baking powder and ½ tsp of bicarbonate of soda to 150g of plain flour, whereas Baking Mad suggests adding 2 tsp of baking powder to 150g of flour. Then King Arthur Flour proposes adding 1½ tsp of baking powder and ¼ tsp of salt to 120g of flour. As you can see the suggestions aren’t even close!

So how how on earth do we know how much baking powder is needed to make self-raising flour?

My solution (the same as always)… to get into the kitchen and get baking.

The experiment

I decided to make lots of simple vanilla cupcakes, one batch using self-raising flour and then all the others made with plain flour and subtly different amounts of baking powder.

NOTE – The vanilla cupcake recipe I used for these experiments is ever so slightly different from the recipe linked above, as in that recipe I add extra baking powder. For this experiment I decided to leave that out as I felt it gave a cleaner comparison.

The results

As expected, the more baking powder that’s used the greater the rise.

Six cupcakes. One made with self-raising flour and the other five made with plain flour and different amounts of baking powder. The height of the cupcakes increases as the amount of baking powder increases.

You can see the cupcake made with just plain flour is much shorter than the others. Also, as it baked a lot of the fat bubbled out leaving it dry and dense. If you ever have a cake that doesn’t rise as expected, it would suggest that your baking powder isn’t working properly (or you’ve use bicarbonate of soda instead – something I’ll be writing a post about soon).

If you want to check your baking powder you can add a little to some boiling water. If it bubbles (the bubbling will be quite furious), you can get baking. If not, it’s time to get to the shops for a fresh packet.

Going to the other end of the scale, when you compare the cupcake made with self-raising flour to the cupcake made with 1 tsp of baking powder per 50g of plain flour, you can see that the plain flour cupcake is taller (especially at the sides) and flatter on top. I like a tall flat cupcake which is why I often add additional baking powder to my recipes when using self-raising flour.

Two cupcakes, one made from self-raising flour and one made with plain flour and baking powder - 2 tsp per 100g.

So, much like in goldilocks and the three bears we have one cupcake that’s too small and one cupcake that’s too big and fluffy. All we need now is a cupcake that’s just right…

How much baking powder should be added to plain flour to make self-raising flour?

The answer is 1 tsp of baking powder per 100g of plain flour.

Two cupcakes, one made with self-raising flour and one made with plain flour and baking powder - 1 tsp per 100g. The cupcakes are nearly identical in height and shape.

You can see that the cupcakes are not only nearly identical in terms of height, they’ve also got a very similar dome on top.

Is that a heaped teaspoon or a level teaspoon?

Always a level teaspoon (much more accurate as some teaspoons will hold a bigger heap than others depending on their shape).

Also, I always use a measuring teaspoon rather than one I’d use to make a cup of tea as again it’s much more accurate.

A half cup and a quarter cup of self-raising flour with baking powder on a silver spoon.

Is self-raising flour in the UK the same as self-rising flour in the US?

Unfortunately not, so if you find a recipe that calls for one of these and you’re not in the right country then I’d suggest using a homemade version.

The version I’ve shared here is for UK self-raising flour (as that’s what I use and what I can get hold of in the shops for my testing). US self-rising flour has a lower amount of baking powder and also contains added salt.

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A close-up of a cup of self-raising flour.

How To Make Self-Raising Flour

How to make self-raising flour from plain (or all-purpose flour) and baking powder.
5 from 18 votes
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Active Time: 2 minutes
Total Time: 2 minutes
Servings: 100 g (approx.)
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INGREDIENTS

  • 100 g plain or all-purpose flour
  • 1 level tsp baking powder - I always use a measuring teaspoon rather than one I'd use to make a cup of tea as it's much more accurate.

INSTRUCTIONS

  • Put your ingredients (100g plain flour, 1 tsp baking powder) into a large bowl.
  • Mix together (I like to use a whisk) until the baking powder is evenly distributed in the flour.
  • Your self-raising flour is now ready to use in your chosen recipe.

NOTES

This recipe will give you ever so slightly over 100g of self-raising flour (due to the weight of the baking powder). However, you shouldn’t notice a difference in the results of your baking by using it as a substitute for 100g of self-raising flour.
 
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NUTRITIONAL INFORMATION

Calories: 342kcal | Carbohydrates: 71.7g | Protein: 10g | Fat: 1.3g | Saturated Fat: 0.2g | Sodium: 491.6mg | Fiber: 3.1g | Sugar: 1.5g

Any nutritional information provided is the estimated nutritional information per serving. Please refer to my guide to Charlotte’s Lively Kitchen nutritional information if you would like to learn more about how this is calculated.


Author: Charlotte Oates

Reader Interactions

Comments

  1. Richard says

    January 28, 2023 at 5:07 pm

    Thank you, Charlotte! I had been googling how to make self raising flour and hitting all those inconsistent suggestions that you found, and then I came across this post. Science rather than opinion: that’s what we need!

    Reply
  2. Krystyna says

    January 16, 2023 at 1:52 pm

    5 stars
    Merci Charlotte.
    Thanks to your tip, I discovered I was not using enough levure chimique (french for baking powder) when I made muffins.
    Our little sachets are 11 gm, and I added a full one to 300 gm plain flour.
    Today’s muffins were perfect, with a good height, fluffy inside, and a little crunchy on the top.
    Thank you so much for your recipe.

    Reply
  3. A Grant says

    January 07, 2023 at 5:35 pm

    That’s very helpful as I’ve just run out of self-raising flour, and need to use plain. Thanks

    Reply
  4. Terry McDonald says

    October 20, 2022 at 12:33 am

    NEVER a level teaspoon of baking powder. Always a rounded teaspoon. That’s why baking powder containers do not come with a lid/cover to level the teaspoon!

    Reply
    • Charlotte Oates says

      October 20, 2022 at 12:17 pm

      Accuracy is key when using measuring implements. Whether you are using measuring cups or measuring spoons, the bowl of that measure is the only accurate measure. In this case a tsp is 5ml in volume. Using “rounded” or “heaped” spoons provides zero accuracy. One person’s “rounded” spoon could contain 8ml by volume or 10ml or 12 ml. There is no way of knowing or keeping consistency. This variation can change a recipe quite drastically, especially as the quantities increase. So level spoons should always be used. If your container (which are different from store to store, brand to brand and country to country) doesn’t provide an easy way to level the spoon, a knife should be used.

    • Kay Dissle says

      January 04, 2023 at 4:53 pm

      What is the weight in grams of 1 tsp baking powder. I don’t have the measuring tsp and use an electronic scale to weight my ingredients as I add them to my mixing bowl. .

    • Charlotte Oates says

      January 15, 2023 at 12:52 am

      1 tsp of baking powder weighs around 4g.

  5. Zia says

    October 16, 2022 at 1:38 pm

    Hey

    This is so helpful , so if a recipe asks for 340gm of Self raising then how much baking powder would I be adding ? 3.5 teaspoons? (U.K. based here so using the metric system ) do tell thanks I’m advance

    Reply
    • Charlotte Oates says

      October 20, 2022 at 12:03 pm

      Technically you would need to use 3.4 tsp of baking powder for 340g plain flour but 3.5tsp would likely work and be easiest as the difference is so small.

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Hi, I'm Charlotte Oates. Welcome to my lively kitchen where I share delicious, simple baking recipes, baking tools and calculators, and lots of tips and tricks.

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